EXPEDITION INTEL

THREE PEAKS CHALLENGE BLOG

Guides, training plans, and nutrition advice from former military guides to help you conquer Ben Nevis, Scafell Pike, and Snowdon.

The Complete Guide to the Three Peaks Challenge in 2026 - LSA Expeditions three peaks challenge blog
GUIDE
1 May 202612 min read

The Complete Guide to the Three Peaks Challenge in 2026

Everything you need to know about the National Three Peaks Challenge — from route planning and logistics to what to pack and how to prepare. Whether you're doing it for charity or personal achievement, this guide covers it all.

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What to Eat During the Three Peaks Challenge: Nutrition Guide - LSA Expeditions three peaks challenge blog
NUTRITION
28 Apr 20268 min read

What to Eat During the Three Peaks Challenge: Nutrition Guide

Proper nutrition can make or break your three peaks attempt. Learn what to eat before, during, and between each mountain to maintain energy levels across 24 hours of endurance hiking.

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Three Peaks Challenge Training Plan: 8-Week Programme - LSA Expeditions three peaks challenge blog
TRAINING
20 Apr 202610 min read

Three Peaks Challenge Training Plan: 8-Week Programme

An 8-week training programme designed to get you ready for the National Three Peaks Challenge. Includes weekly schedules, hill training tips, and advice from former military guides.

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